Choosing a therapist online is like internet dating. You won’t know if I am the right fit until we meet (either virtually or in-person).
My approach is integrative. This means I draw on many therapeutic styles including psychodynamic, existential, relational and humanistic/person-centred therapy.
I have a Masters in psychotherapy, a BA Hons in Psychology, and a BACP accredited Advanced Diploma in Integrative Psychotherapy and Counselling from the Minster Centre in London, one of the most respected therapy training institutions in the UK.
Before qualifying as a therapist, I worked as a psychology journalist, exploring what makes us tick and giving people space to share their experiences.
What I can help with:
grief & loss
life transitions & choices
separation & divorce
trauma & abuse