About Me

​

Choosing a therapist online is like internet dating. You won’t know if I am the right fit until we meet (either virtually or in-person).

My approach is integrative. This means I draw on many therapeutic styles including psychodynamic, existential, relational and humanistic/person-centred therapy. 

​

I have a Masters in psychotherapy, a BA Hons in Psychology, and a BACP accredited Advanced Diploma in Integrative Psychotherapy and Counselling from the Minster Centre in London, one of the most respected therapy training institutions in the UK.

 

Before qualifying as a therapist, I worked as a psychology journalist, exploring what makes us tick and giving people space to share their experiences.

​

What I can help with:

 

 anxiety

depression

existential worries

grief & loss

life transitions & choices

relationship problems

self-esteem issues

separation & divorce

trauma & abuse

work stresses

​

​

​

​