What makes us us? How do our brains work? Is there a mind-body divide? Is happiness achievable?
Before training as a therapist, I worked as a health & psychology journalist writing for national newspapers, magazines, websites and specialist journals.
I continue to write, podcast and advise on journalism relating to psychology and mental health.
My articles on psychology have appeared in The Times, The Guardian, The Daily Telegraph & The Daily Mail. This article appeared in The Observer. I wrote it a long time ago, but it remains one of my favourites.
Psychology articles for Readers' Digest
Readers' Digest commissioned me to write a series of psychology articles. This one focused on the connection between our bodies and our minds.
I write on psychology, mental health, and wellbeing for many consumer magazines. This feature for Psychologies explores how best to work with your personality type to achieve your goals.